High Blood Pressure

atOptions = { 'key' : '22a4e92b0ecd13f1c014fc0d9deddcf6', 'format' : 'iframe', 'height' : 90, 'width' : 728, 'params' : {} };  hypertensionHigh Blood Pressure   v What is blood pressure? Blood pressure is the pressure of blood pushing against the walls of your arteries. Arteries carry blood from your heart to other parts of your body. Your blood...

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5 TIPS FOR MAINTAINING A HEALTHY LIFESTYLE AND BODY WEIGHT.

atOptions = { 'key' : '22a4e92b0ecd13f1c014fc0d9deddcf6', 'format' : 'iframe', 'height' : 90, 'width' : 728, 'params' : {} }; body weight 5 TIPS FOR MAINTAINING A HEALTHY LIFESTYLE AND BODY WEIGHT. Here, I’d like to share some basic tips and resources for how to maintain your healthy lifestyle, body weight. 1.  Limit Unhealthy Foods and Eat Healthy...

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Junk food

atOptions = { 'key' : '22a4e92b0ecd13f1c014fc0d9deddcf6', 'format' : 'iframe', 'height' : 90, 'width' : 728, 'params' : {} };   Junk food increase disease risk. It consumed should be less than 30% of your total energy intake. This will help prevent unhealthy weight gain and NCDs. There are different types of fats, but unsaturated fats are preferable...

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